Enlist the help of regular facial treatments. While your at-home regimen is vital for daily maintenance of your skin’s brightness, you can get a really big boost from chemical peels and microdermabrasion, says Dr. Carroll. “A series of microdermabrasion does wonders for scars and dull-looking skin,” she says, adding that if it’s fine lines and wrinkles you want to improve, for a more aggressive approach a profractional laser treatment can be very effective. An at-home alternative to a clinical facial is a facial mask, like the Garnier Facial Tissue Mask. 2. Use a vitamin C-infused serum. As we age, our bodies produce less collagen (leading to fine lines and wrinkles).
Original – 5 Secrets To Bright, Beautiful Skin
Get Set for a Lifetime of Beautiful Skin: Evening Routine
How to use: Apply vitamin C in the morning before sunscreen to shield your skin from any UV-generated free radicals that get by your sunblock. Try: SkinMedica Vitamin C Complex ($85; skinmedica.com) or Avalon Organics Vitamin C Renewal Facial Cream ($21; avalonorganics.com). These products contain ascorbic acid or magnesium ascorbyl phosphate (the skin-friendliest forms of C) in combination with vitamin E (it’s listed as alpha-tocopherol or tocopherol acetate). This duo provides 4 times more protection against free radicals when applied together. Vitamin E: eases dryness and bolsters skins UV defense Find it in sunscreens and after-sun products. The best products contain at least 1 percent vitamin E, so it will be listed near the middle of the ingredients panel. Proven to: quell dryness by helping skin retain its natural moisturizers.
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The ABCs of vitamins for more beautiful skin
It’s improves your vision. Pumpkin has a duo of sight-saving carotenoid antioxidants (lutein and beta cryptoxanthin) that reduce the risk of age-related cataracts and sight-stealing macular degeneration. 4. It keeps your body humming. Pumpkin is a great source of potassium, which keeps your cells, nerves, and muscles running smoothly. Healthy potassium levels also help keep blood pressure in check and can lower the odds of stroke and heart disease. 5.
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Pumpkins for a beautiful skin
Step Two: Mask Use a mask once or twice a week to hydrate and moisturize your skin while deep cleaning your pores. Masks come in a variety of types. If you have normal to dry skin, use a moisture-rich mask that eliminates dead surface cells as it cleans and hydrates. If your skin is combination or oily, use a refreshing mask that absorbs excess oil, minimizes pores and removes dead skin cells. If your skin is more prone to acne and breakouts, try a clarifying mask that deep cleans and removes excess oil from the surface of the skin. Step Three: Toner Dont forget a toner in your evening routine. After cleaning the days dirt and oil from your face, your pores will be open. A toner will help reduce the size of your pores and help to hydrate your skin.
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