Strawberries For Beautiful, Glowing Skin!

How to make your man go gaga –Fifi Safia Usman

Exposure to pollution, tobacco and toxins, consumed in excess at this time of year, leaves us vulnerable to free radical attack. Berries are powerhouses for cell protection and the perfect snack for skin health, Caroline Hitchcock, one of Britains leading facialists, as saying.Berries like raspberries and strawberries will help to achieve a glow this party season, says the expert. (Read: 10 fruits and vegetables that can give you glowing skin ) Berries contain manganese, which has the ability to convert toxins within the skin cells into oxygen, reducing skin damage. You can even prepare a face mask with the fruity ingredients. A ready-to-glow mask will have a hydrating effect on the skin and also brighten the face. Just follow these three steps: – Mash four strawberries, half an avocado, a little bit of lemon juice in a bowl and make a smooth paste. – Apply on the face with a mask brush working into the skin. Avoid the area around the eyes.
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Beauty rituals from around the world

Japanese geisha such as this one inspired a beauty line. (Everett Kennedy Brown / EPA) By Kavita Daswani December 29, 2013, 6:00 a.m. With multi-step rituals performed by Japanese geisha, a 500-year-old book on Korean medicine and an Indonesian great-grandmothers face mask made from turmeric and black tea, local beauty entrepreneurs are using the traditional principles of other cultures for a new wave of intriguing product lines. While many beauty collections are founded on the latest scientific innovations, others are reverting to centuries-old traditions embraced by people in distant lands. The result is a slew of collections with engaging pedigrees.
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Beauty traditions from around the world are introduced to the U.S.

The pair wanted a completely natural approach to skincare and healing. Related articles Beauty Icon: John Frieda’s Frizz Ease Serum They had seen that when they used their own concoctions, made from hand-grown plants and herbs, they had a positive impact. They named the brand Weleda (meaning priestess of healing) and launched it in Switzerland. Word of mouth contributed to the great success of the brand’s products, including Arnica Massage Balm and the now iconic Skin Food moisturiser. Customers loved the natural, hand-grown ingredients and, even more, the results. Within a few years, Weleda became a leader in natural beauty products and began to think globally, with a shop open in London by 1925.

Some of the most popular essential oils to restore skins health and beauty include: Clary Sage Clary sage contains plant chemicals which are very similar to human hormones and act as hormone precursors – the human body can convert them to whatever it needs at the time. Clary sage is helpful to skin where there is a hormonal imbalance acting in concert with a skin issue. Eucalyptus Similar to tea tree oil (below), eucalyptus is well known for its ability to clear blackheads and blemishes and create smooth skin. Lavender Lavender is often called the universal oil, good for everything and harmful to none – unless youre using hybrid lavender or an artificial substitute. Real lavender is very difficult to find and labels can be misleading Lavender is good for the skin, soothing and calming, and extraordinarily healing for burns and blemishes, but is very drying.
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Essential Oils for Beautiful Skin

Everybody is welcome at Safia Beauty Stores & Spa. You may be a cray fish seller or a housewife. We dont discriminate. I am only interested in proffering effective solutions for skin troubles, she said enthusiastically. Building her brand Today she stands tall among her peers but it wasnt a tea party when she started five years ago.
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6 diet habits for beautiful skin

The increase in fat consumption has to be done in conjunction with sugar and grain reduction. Monounsaturated fats such as olive oil, avocado and macadamia nut oil are well-known to be good for us. – Greatly reduce your grain and starch intake: Most people believe that a diet rich in grains is good for health; whole grains in particular are touted as especially healthy. But starches, the carbohydrates in grains, are simply long strings of sugar molecules and eating them will still make our skin and body age prematurely. – Eat lots of vegetables: Vegetables will also provide you with plenty of fibre and antioxidants. However, make sure to cut down on starchy vegetables, as they can have a surprisingly strong effect on our blood sugar level. For example roast parsnips can bring up our blood sugar more than pure table sugar. Good fruit options are berries, as they are relatively low in sugar and high in antioxidants. – Dont forget your daily protein: Protein provides important building blocks for our entire body.
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Beauty Icon: Weleda Skin Food

Greek TLC for lips Beauty regimens need not mean spending a bomb on products or devoting a lot of time to it (unless you are greatly inspired by Cleopatra ). Some of the most easily available things straight off your kitchen shelves can be used for beautifying your self. Greek and Italian women use olive oil to sooth and repair chapped lips. It is the best treatment to heal dry and irritated skin. It also conditions skin and lips while making it glow beautifully. Chinese anti-ageing Want skin that defies age-related problems? Sip on white tea like the Chinese do.
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